What Are Common English Phrases for "Struggling to Lose Weight"? A Comprehensive FAQ Guide

Embarking on a weight loss journey can be both challenging and rewarding. For those who are striving to shed excess pounds, understanding the English language can be a significant asset. Below, we provide a comprehensive FAQ guide to common English phrases related to the concept of "struggling to lose weight." These phrases can help you express your experiences, goals, and challenges more effectively in English.

What is the English equivalent of "努力减肥"?

"努力减肥" translates to "struggling to lose weight" in English. This phrase encapsulates the effort and determination one puts into shedding pounds. It's a phrase often used by individuals who are actively working on their weight loss journey.

How do you say "I'm trying to lose weight" in English?

"I'm trying to lose weight" is a straightforward way to express your goal of shedding pounds. It's a casual and informal phrase that can be used in everyday conversations. It's important to note that the word "try" implies that the person is actively making an effort but may not have a specific plan or method.

What is the English phrase for "weight loss journey"?

The English phrase for "weight loss journey" is "weight loss journey." This term is often used to describe the entire process of losing weight, from the initial decision to make changes to the ongoing efforts and challenges faced along the way. It emphasizes the journey aspect, suggesting that weight loss is a long-term endeavor.

How do you express "I've lost 10 pounds" in English?

When you want to share your progress with others, you can say, "I've lost 10 pounds." This is a simple and direct way to communicate the amount of weight you have shed. It's a common phrase used to celebrate weight loss milestones.

What is the English equivalent of "hit a weight loss plateau"?

"Hit a weight loss plateau" is the English equivalent of "遇到减肥平台期" in Chinese. This phrase refers to a situation where an individual's weight loss slows down or stops despite continued efforts. It's a common challenge in weight loss and often requires a change in approach or strategy to overcome.